A new survey has revealed which lifestyle factors are most likely to be disturbing our sleep.

If we have some trouble around sex, it's quite unlikely that we would talk about it. All sorts of sexual issues, such a ejaculating too early, not ej…

Cancer Research UK has warned that a worrying number of children will die in the future from tobacco-related diseases unless more is done to discoura…

Millions across the UK say that job stress has driven them to drink and smoke more, exercise less and consume a poor diet.

Recent studies show a growing number of men are battling eating disorders.

What is the virtual gastric band? The virtual gastric band involves a hypnotherapy procedure which brings about strong, positive and effective behav…

How much sleep do you need? A study reveals updated guidelines for all age groups.

It is coming up to that time of year again, when ‘A’ level students and GCSE students hopefully start to get all their books out and prepare an exam…

Many people with cancer have talked to me about their feelings and how difficult it is to truly express them, and, how difficult it is to find anyone…

A new study reveals the impact screen time has on teenagers' sleeping patterns.

Obsessive Compulsive Disorder or OCD. Even in its mildest form it can be a nuisance, however anything above mild can have a drastic effect on your li…

Strange title as those of you who suffer from tremors will know there is nothing essential about them. This article is not about attempting to expla…