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How effective is hypnosis to help you fall asleep? Hypnotherapist Juliet Hollingsworth explores.
Hypnotherapist, counsellor and coach Linda explains more about the challenges people with fears and phobias face each Halloween
Cognitive hypnotherapist Adria explains more about hypnotherapy for weight loss.
Did you know that there are names given to a fear of just about anything and everything? Some might take you by surprise.
Rob Donnelly explains how cognitive hypnotherapy can positively influence your behaviour.
Anxiety can be a very lonely and isolating experience. Often, new clients believe that they have to live with the condition for the rest of their liv…
How can hypnotherapy help with relationships? Louise Levy explains.
Hypnotherapist Mahima explains more about RTT and how it can help with anger management.
Hypnotherapist Juliet Hollingsworth shares 4 tips to self-manage panic attacks.
Sarah Tiffin explains how hypnotherapy can help ease the symptoms of the menopause.
Abandonment anxiety is a form of anxiety that causes you to fear the loss of someone close to you. Death is a natural part of life that we know will…
The menopause will affect all women in their lifetime but with so many challenging effects, how can hypnotherapy help?
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