Giving up cigarettes is tough, but a hypnotherapist can help. They use special questions to uncover your reasons for smoking and guide you toward qui…

If you haven't seen a hypnotherapist before, then it's worth taking some time to do your homework and find someone who is suitably qualified and expe…

1. Is hypnotherapy regulated by the Government? Hypnotherapy is voluntarily regulated through the Department of Health approved Complementary & Natur…

Discover how hypnotherapy helps treat alcohol and drug addiction by working with the subconscious to change habits and support recovery.

Learn how hypnosis can support people with Asperger’s and autism by reducing anxiety, sensory overload, and stress, while improving confidence, sleep,

Explore the misunderstood condition of misophonia, its impact on sufferers, and why greater awareness and research are essential.

Is building your self-esteem really possible? If you struggle with it, you may find that hypnosis will help you. You can do it with a trained profess…

Learn how hypnotherapy can help reduce excessive worry and anxiety by teaching relaxation, new thought patterns and behaviour change.

Read a personal journey showing how quitting smoking is possible and how hypnotherapy can support change by shifting mindset and identity.

Can hypnotherapy help with unrequited love?

A therapist shares how clinical hypnotherapy can help combat emotional symptoms associated with dyslexia

True weight management starts in the mind. Learn how awareness and small shifts can help break the dieting cycle for good.