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Hypnotherapist Carl McKay tells his story of weight loss and how solution focused hypnotherapy helped.
A hypnotherapist discusses low confidence and imposter syndrome.
Can you give up alcohol without relying on abstinence? Hypnotherapist Thomas explains more.
Why do some of us experience spiralling anxiety, and could hypnotherapy help us to overcome these feelings?
Is it the time of year when you are setting new weight loss goals for yourself? This time of year can be a good time to set goals for the year and s…
A hypnotherapist discusses the importance of sleep.
A hypnotherapist shares thoughts on attaching meaning to weather and living in the now.
Need some motivation? Hypnotherapy might be the answer. Here are 3 ways hypnosis can help us build and sustain motivation to achieve our goals.
Can hypnosis help you to remember lost memories? Mel Peak explores the 3 states of consciousness and how hypnotherapy can help us in trauma recovery.
A hypnotherapist explains how hypnotherapy can support those with anxiety and insomnia.
Going through a breakup? Maybe hypnotherapy can help. Learn more about hypnotherapy for heartbreak.
Ready for the new year? Hypnotherapist Angela Leitch explores how hypnotherapy can help us achieve our goals.
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