Addiction, trauma, and anxiety are some of the most common issues and problems faced by people in today's busy, stressful and challenging society. An…

We take a closer look at how hypnotherapy can help you overcome your fear of rejection and take steps forward in your career and life.

Most people have no idea what a life coach is, still less understand why they might need one. But whatever you want in life, you have to set a course…

Confidence is a state of mind. We can have lots of confidence in certain areas of our lives but wish we had more of it in other areas. What we often…

Many parents are now choosing hypnotherapy as a means of helping their child overcome mood disorders or behaviours that are affecting the quality of…

EFT or tapping has rapidly been gaining momentum in the press recently and is fast becoming a popular therapy for those suffering from a wide range o…

As a hypnotherapist, I see people from all walks of life, straight, black, elderly, Sikh and LGBT+ people too. Put quite simply - anything that is an…

Losing weight and maintaining a healthy size can often seem impossible if you are suffering from emotional eating. If you are one of the many who st…

Hoarding, also referred to as ‘compulsive hoarding’, is recognised by psychologists and psychotherapists as a psychological disorder. It is characte…

Chronic pain and fibromyalgia don't define who you are. Hypnotherapy can be very helpful for relief from chronic pain, there has been much success wi…

When a year ends, we often use this time for reflection and renewal, a time to think about the new year that lies ahead. Over the years my life has…

Hypnotherapy, the practice of altering your learned thoughts by the power of speech and suggestion, can dramatically reduce your symptoms, if not era…