So what’s the general perception about weight loss? I think it’s fair to say that the majority of the population will tell you that losing weight can…

If you are a binge eater reading this on Hypnotherapy Directory, you are probably thinking about get hypnosis help for your problem. You would perhap…

The way in which therapy is conducted has started to change dramatically. There has been a significant move towards online therapy or self-hypnosis h…

Imagine what it's like anytime you’re away from home to have that "where can I wee?" thought constantly in the back of your mind - because at some po…

If you have a fear of flying, you are not alone. The flying phobia is one of the more common fears that affects millions of people around the world.…

Good self-esteem is the foundation of happiness. The basis for it is laid down in childhood but even those of us who suffered setbacks in our formati…

One of the top reasons people consult hypnotherapists is for help to overcome performance nerves. This is a big problem for many individuals, especia…

Creating change on your own is challenging  and sometimes it can seem easier to stay stuck than move forward. This is why people want to try hypnoth…

Stress is something we all experience but it affects us all in different ways. Some of us become angry when stressed, some suffer physical ailments s…

What can start out as a bit of fun or a habit can, for some people, end up as an addiction. An addiction can literally take over an individual’s life…

Stop clowning around! Hypnotherapy can benefit many people for a great number of issues from weight reduction to smoking cessation to pain managemen…

Most people associate the term addiction with hard drugs or alcohol. However our society is ripe with addicts and according to the charity Action on…