I think everybody at some point has had a bad habit. This could be smoking, biting nails, eating too much, and this can leave you feeling defeated, l…

Everyone seems to have advice for an eczema sufferer, from old wives tales to the latest tech device. The advice tends to be from people who have nev…

Ministers wanted to keep the change quiet so GPs weren’t ‘overrun’.

Most people haven’t heard of CVS as it is fairly rare, but it has been recognised for over 100 years.  There is unfortunately still very little known…

If you are undecided whether to have hypnosis, then you are not alone. Many people are tempted by news of the wonderful results but hold back. Maybe…

For many people, trying something new for the first time can be very daunting. Some may lead ‘safe’ protected lives preferring to know what to expect…

We talk about changing our mind and sometimes (not always) by that we mean change our mood. Changing how we feel about things changes how we react to…

Find out why suppressing memories with hypnotherapy can disrupt the mind's natural balance

We explore five public speaking myths that aim to help put your mind at ease.

Tinnitus is a common condition affecting up to 10 per cent  of the UK population. Tinnitus is a condition that affects the individual and means that…

After a relationship breakup, you will probably feel broken hearted. Functional MRI scans show that the pain centres of the brain are triggered much…

Have you struggled to lose weight over the past  few months or even years, and are you fed up with diets that never seem to work? Well you’re not on…