During the American civil war many soldiers went through surgery with hypnosis as the only pain management. Can you imagine that for a second? Try to…

Recently it has been difficult to turn on the news without hearing about another terrorist attack. It seems too close to home and innocent civilians…

Bob Neill was born in Aylesford, Kent, in 1929 and was interested in hypnosis from a young age. In 1943, when he was fourteen years old, he saw a hyp…

In a therapeutic process it is important to understand the meaning of the used words. This fact is nothing new, though when the therapeutic process i…

It’s normal to feel a level of nerves or to get a little anxious at times, maybe when preparing for a special event or exam or when entering into unf…

What is happiness? What does it mean to be happy? Happiness is the driver for the human race. Sometimes in our pursuit for happiness, we don't stop…

What would you give up if you could do it easily? Chocolate? Wine? Smoking? Snacking? Often these habits start out harmless enough, but it’s only wh…

It's national fertility awareness week between 30th October and Sunday 5th November 2017. Did you know that hypnotherapy can be a very useful treatme…

Have you got a habit you want to break? Bad habits can be supremely annoying for us and can come in a variety of shapes and sizes. Nail biting, hair…

It's National Stress Day on the 1st November, and perhaps a good time to reflect on how hypnotherapy can help with arguably one of the greatest chall…

Picture this: you are at work longing for that promotion. You know you work hard, you’re good at what you do, but it seems that at the interview you…

Are the mind and your physical health linked? Can hypnotherapy be used to heal physical illness? One of the clearest pieces of evidence of this link…