Are you getting married this year and thinking “If only I could stop smoking, get slimmer, enjoy the speeches on the big day?” Well, there is a solut…

Biofeedback therapy and hypnotherapy are actually very similar - the only apparent difference is the medium by which information is gathered. Wikipe…

One in four women and one in six men (http://www.lwa.org.uk/understanding-abuse/statistics.htm), will at some point in their lives experience domesti…

Do you, or know someone who does these things? Jokes at the expense of others? Constantly criticises their partner about silly things? Complains a…

Shyness and timidity are common feelings that are shared by millions of people around the world. However, a genuine fear of people manifests itself w…

Do you have a fear of flying? Hypnotherapist Shelley Cushway explores the ways hypnotherapy can help you overcome pteromerhanophobia.

What makes a sex addict and how can hypnotherapy help?

Do you get angry if you hear someone chewing or breathing? Then you could be suffering from misophonia- literally translated as "hatred of sound" an…

Fretting about what others think is something that many people do – perhaps it is something you do. Excessive worrying can really have a negative eff…

Speech impediments are one of the most unusual symptoms of psychological issues as they have no consistent source and can appear in those who have no…

For many years, I was a teacher and have experience of teaching across the whole age range, from key stage one to adults on pre-access courses. One t…

People who try solution focused hypnotherapy experience a number of clear and significant benefits which can help them to transform their lives, allo…