Do you suffer from a phobia about Christmas? The technical name is (christougenniatikophobia is the fear of Christmas) That is one long-winded titl…

I know from personal experience how stressful Christmas can be for many people particularly busy and or working mums who have to cram everything into…

Hypnotherapy Directory catch up with author Nathan Chang.

We look at what stops us feeling confident, how we can cultivate confidence and how hypnotherapy can help.

Discover the power of Hypnomassage, a transformative therapy combining touch and hypnosis to promote deep relaxation and lasting change.

During the American civil war many soldiers went through surgery with hypnosis as the only pain management. Can you imagine that for a second? Try to…

Recently it has been difficult to turn on the news without hearing about another terrorist attack. It seems too close to home and innocent civilians…

Bob Neill was born in Aylesford, Kent, in 1929 and was interested in hypnosis from a young age. In 1943, when he was fourteen years old, he saw a hyp…

In a therapeutic process it is important to understand the meaning of the used words. This fact is nothing new, though when the therapeutic process i…

It’s normal to feel a level of nerves or to get a little anxious at times, maybe when preparing for a special event or exam or when entering into unf…

What is happiness? What does it mean to be happy? Happiness is the driver for the human race. Sometimes in our pursuit for happiness, we don't stop…

What would you give up if you could do it easily? Chocolate? Wine? Smoking? Snacking? Often these habits start out harmless enough, but it’s only wh…