Let us get this out of the way from the outset: no type of therapy is particularly cheap. Whether it be counselling, hypnotherapy, reflexology or acu…

We explore some ways to help you process grief and explain how hypnotherapy can help.

What can make someone have a phobia of flying? It could be caused by a personal flying experience or somebody telling you about their experience. It…

'Smile, we're being recycled.' If like me you're a Doctor Who fan, you'll have seen series 10: episode 2. In this episode, the aliens are The Vardy.…

HELP for anxiety is top of the searches on some hypnotherapy directories. No surprise with the world affairs affecting everybody in some way through…

Setting up your own hypnotherapy business? Here are some quick tips to help you connect with potential clients.

Nomophobia was the term coined five years ago as a recognised phobia for someone who loses their mobile phone signal, has a dead battery or loses the…

Jackie had suffered severe panic attacks since the death of her father. She also now had a generalised anxiety. She literally panicked about panickin…

Hurrah! The rates of smoking have been dropping in the UK!  As I type Public Health England showed that from 2010 to 2016 there was a drop from 20.1…

Quite a few times per year I work with people who are afraid of flying; this type of work is gratifying because it has a definitive success criteria…

Deciding you’d like to try hypnotherapy is only the tip of the iceberg. There are many different techniques and approaches taken by hypnotherapy prof…

Millions of people suffer from feelings of anxiety that are so strong that they negatively affect their lives. Left unchecked, anxiety can cause chan…