We may have found our environments have changed recently, spending most - if not all - of our time at home. The subject of lockdown and therapy is an…

Stressed? We explore the benefits of hypnotherapy for stress.

It is said that children are only born with two fears; the fear of falling and the fear of loud noises; other fears are picked up as we grow. In preh…

Are you looking for hypnotherapy to change habits, get rid of anxiety or perhaps move on from Loss? Perhaps you are struggling with menopause symptom…

If you already struggle with anxiety, you may have found it has increased during this coronavirus crisis. This is a very normal response to the event…

Hypnotherapy is a therapy that can be a pretty big enigma, and up against many preconceived notions.

As we progress through this pandemic, many of us are thinking about the possibility of coronavirus affecting ourselves or our loved ones. *Content w…

Anxiety may feel isolating and very difficult to live with on a regular day, so we can't even start to imagine how it might feel in today's pandemic…

Every year during May it is Mental Health Awareness Week, organised by the Mental Health Foundation. Each year, hundreds of events are scheduled acro…

During our current crisis with the Coronavirus and social distancing, many therapists and hypnotherapists are doing sessions online for the foreseeab…

I am writing this - my first Hypnotherapy Directory post - to tell anyone out there who is struggling to cope with the anxiety of these uncertain tim…

As the world comes to terms with the outbreak of the COVID-19 virus many people are understandably anxious and stressed. Governments are giving confl…