Enochlophobia, or the fear of crowds, is known by several names including Demphobia and Ochlophobia. Just as the name implies, this phobia comprises…

While you may be wondering whether clinical hypnotherapy can effectively resolve whatever condition your child may be battling with, others are alrea…

What to do if you're worried about a friend's gambling habits and the signs to look out for.

Increasing demands on our time, increasing hours worked, the need to always be available online and ready to respond and a general expectation that w…

Could you help take control of your life with self-hypnosis and autosuggestion? Autosuggestion can be a real, practical way to change behaviour and i…

A personal development plan offers a great way to ensure that each job role and experience feels more meaningful, offers you a purpose and gives you…

Self-awareness is a huge advantage when it comes to identifying your own self-sabotaging behaviours, and understanding the ways you're being self-des…

We look into the role hypnotherapy can play for people dealing with addiction.

Wouldn't you rather be fixated on the weather than aches and pains and the weather too? Imagine old pain could be switched off if the message had be…

Cocaine addiction is something very hard to combat. Years upon years of snorting can certainly not go into nothingness all of a sudden. Even in a reh…

Hypnosis largely involves the process of getting your mind into a condition-accepting state. It has to do with convincing your mind to believe, accep…

The erratic behaviour that gambling can cause quite often puts victims into great psychological distress, particularly when they have a huge financia…